Coach Hughes
John Hughes cycling training and coaching
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John Hughes coaching client Elizabeth Wicks has set five records at Calvin’s Challenge

Elizabeth Wicks, 71

Elizabeth lives in Massachusetts and rides outdoors all winter.

She has set 5 records at
Calvin’s 12-Hour Challenge.

“Avid roadies like me can ride our bikes in the winter and have a hell of a lot of fun. Like anything else, you just have to learn how.”

Intelligent Cycling Training

  

Lon Haldeman, “This book is a must for any rider who wants to improve overall long-distance cycling performance.” Haldeman has set 8 transcon records.
Order a signed copy of Distance Cycling now!

New

Why I Coach by Intensity—It yields the best results in less time.

Training Zones How to gauge cycling intensity by perceived exertion, heart rate and power.

Intensity eArticle—Using Perceived Exertion, a Heart Rate Monitor or Power Meter to Maximize Training—39 pages for $4.99—From RoadBikeRider.com

Your Best Season Ever

Your Best Season Ever, Parts 1 and 2 eArticles— 69 page bundle for $8.98—From RoadBikeRider.com

Your Best Season Ever, Part 1 eArticle— How to plan and get the most out of your training.—32 pages for $4.99—From RoadBikeRider.com

Your Best Season Ever, Part 2 eArticle— Peaking for and riding your event.—37 pages for $4.99—From RoadBikeRider.com

Spring Cycling

Ride Like A Pro This Spring—Learn what to do and what not to do.

Spring Training How to train smarter, not too hard, not too long!

Two Spring Training Programs eArticle—10 weeks to summer fitness, 27 pages for $4.99—From RoadBikeRider.com

Base Training Training to improve your endurance and overall cycling!

Endurance Training and Riding 3-part Series eArticles —1) Training for 200K to 1200K 2) Nutrition for cycling 100km and longer, 3) Mastering the long ride 48 pages for $13.50—From RoadBikeRider.com

Your Best Season Ever, Part 1 eArticle— Spring is the time to plan how to get the most out of your training.—32 pages for $4.99—From RoadBikeRider.com

Showstoppers Spring is the time to eliminate all the potential problems that could cause a DNF!

Other publications by Coach John Hughes—From RoadBikeRider.com

John Hughes Distance Cycling book from Human Kinetics.

Order a signed copy now!